New Year’s Resolution

Huh! What’s wrong with the scale? There isn’t any problem with it, but the sad reality is that I have put on a few extra pounds!
What’s your resolution for the new year – getting back in shape – having the six-pack just like Bruce Lee? If you go to the gym to keep fit and have a personal trainer, you must listen to his or her instructions. The key is to listen to the trainer’s teachings and respond with the appropriate actions.
How are you emotionally? Are you satisfied with your spiritual condition? Do you want to live a happier and healthier life? Well, I have done some research and written a message about it. If you want to know more, please watch: The HEART of Spiritual Formation.

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