Holistic Health (i365 Day 335) 2.0

Amazon Music


Apple Podcasts



Holistic Health (i365 Day 335) 2.0

Naturally, our circumstances would have positive or negative effects on us, and an Old Testament sage has also made a similar remark. He says, Bright eyes cheer the heart; good news strengthens the bones.” (Proverbs 15:30 HCSB) Most probably, the expression of bright eyes refers to the radiant face of a friend. In a nutshell, bright eyes and good news are external environmental factors. In conclusive terms, the sage wants to point out that one’s environment influences physical and mental health.

People pay a lot of attention to their physical health, but numerous individuals have neglected their mental aspect of their health. Mental health affects our physical wellbeing and vice versa. Let’s ponder Proverbs 15:30.


30The light of the eyes rejoices the heart, and good news refreshes the bones. (Proverbs 15:30 ESV) 


Let’s pose a question to God. “Dear God, can You help me to take care of my health?”


Let’s practice what you learnt. Pray that you can have a good physical and mental health.


Let’s proclaim to others about your experiential knowledge. Share with a friend your pursuit of a good physical and mental health. 

Holistic Health (i365 Day 335) 2.0

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.