Staying Healthy!

If I told my wife, “My allergy is getting worse?” She would definitely tell me to see my family doctor. What if a person is consumed with anger all the time. How about an individual who is overwhelmed with hatred on a 24/7 basis? Well, according to my humble opinion, his or her emotional health isn’t that good. Emotional health is a part of holistic health. Here is an audio and a video on holistic health and growth that I hope you would spend time listening or watching:

English:
https://kthumb.com/race-holistic-growth-10/

Chinese:
https://kthumb.com/race-%e6%95%b4%e5%85%a8%e6%88%90%e9%95%b7101/

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